🌸 The Benefits of a Dietitian During Menopause 🌸
- Feb 6
- 3 min read
Updated: Mar 17
Menopause is a natural biological process that typically occurs in women in their 40s or 50s, marking the end of reproductive years. During this phase, many women experience hot flashes, night sweats, mood changes, and weight gain. A registered dietitian can provide expert nutritional guidance to help manage these symptoms and support overall well-being.
