🌟 Menopause Support: How to Help a Loved One, Friend, or Colleague Through Menopause 🌟

Menopause is a transformative phase in a person’s life, often accompanied by physical, emotional, and hormonal changes that can be challenging to navigate. As friends, family members, partners, or colleagues, offering support, understanding, and empathy can make a significant difference in helping someone through this journey.

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