💙Menopause & Mental Health – Resources You Can Use Every Single Day!🧠✨
- Feb 12
- 2 min read
Updated: Mar 17
Menopause isn’t just about hot flushes – it can impact your mood, emotions, and mental well-being in ways you never expected. Low mood, anxiety, brain fog, and intrusive thoughts are all common, but help is available 365 days a year.