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We understand the challenges you face and we're here to guide you through them with clarity and care.

Empowering..
Hormonal Health Journey's

By providing trusted, evidence-based insights, expert guidance - we empower women to navigate perimenopause and menopause with clarity, confidence, and compassion - ensuring every woman has the knowledge to take control of her hormonal health and thrive.

Empowering women with knowledge
Medical experts replacing confusion with clarity and fostering informed, confident decisions about their health - dispelling
Frequently women have no-idea about the changes and challenges they are facing with menopause

Perimenopause

Do you think you might be perimenopausal and seeking a simple but accurate explanation.

Menopause

Misdiagnosed and trying to understand what you are going through ?

Menopause + Workplace

Women in midlife play pivotal roles at work, yet many women feel unsupported and misunderstood during menopause. The reality is that menopause symptoms—such as overheating, fatigue, brain fog, and emotional fluctuations—are beyond their controle, but workplaces often lack the awareness and policies needed to provide meaningful support.

Menopause is a workplace issue. Women of menopausal age are the fastest-growing demographic in the workforce today.
ADHD women with menopause face greater challenges

ADHD + Menopause

ADHD women facing menopausal symptoms at work endure a double challenge: struggling with focus, memory, and organization due to ADHD, while also battling hot flashes, fatigue, and mood swings from menopause. This intersection creates unique obstacles, demanding understanding, flexibility, and comprehensive support for them to thrive professionally and personally.

Disabled women who are menopausal

Disability + Menopause

Disabled women face unique work place challenges daily, These struggles are further amplified when menopause enters the picture—compounding both the physical and emotional toll of aging with a disability.

I needed information that was credible and medically proven.
Menopause, I had no idea what to expect.
My mom never talked to me about menopause and the challenges we face as a women.
I needed information that was credible and medically proven.

Hot flashes, not sleeping, ears ringing, increased weight. I was nervous about HRT, I needed knowledge and expert medical knowledge.

Sara Patel

Sheffield, England

As an African women, we face many challenges pertaining to menopause.

As an African women, we face many challenges pertaining to menopause. Tribal life never taught me about menopause.

Barbs Mdabeni

London, UK

Menopause, I had no idea what to expect.

I was never taught about Menopause, I had no idea what to expect. Where can I get answers ?

Jessica Miller

Cheltenham, England

My GP never mentioned the possibility that I was menopausal

For two years my GP had me doing numerous tests, never once did he even mention Menopause - he had no idea !

Emily Harris

Newcastle, England

The Reality

What Is Happening To me ?

Our Reputable Partners

Companies Who Care About Women

62%+

Severe anxiety & stress

33%+

Heart Palputations

80%+

Fatigue & Sleep Issues

76%+

Brain Fog

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Simple menopause explanation.
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The silent saboteur of women’s lives
Access to video, podcasts, live webinars, blogs etc.

Comprehensive online menopause care at your fingertips

YOUR JOURNEY STARTS HERE

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Talk to us !

If you want to talk to us about your personal needs, or you are a business that is interested in a group membership.

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