

We understand the challenges you face and we're here to guide you through them with clarity and care.
Empowering..
Hormonal Health Journey's
By providing trusted, evidence-based insights, expert guidance - we empower women to navigate perimenopause and menopause with clarity, confidence, and compassion - ensuring every woman has the knowledge to take control of her hormonal health and thrive.



Menopause + Workplace
Women in midlife play pivotal roles at work, yet many women feel unsupported and misunderstood during menopause. The reality is that menopause symptoms—such as overheating, fatigue, brain fog, and emotional fluctuations—are beyond their controle, but workplaces often lack the awareness and policies needed to provide meaningful support.


ADHD + Menopause
ADHD women facing menopausal symptoms at work endure a double challenge: struggling with focus, memory, and organization due to ADHD, while also battling hot flashes, fatigue, and mood swings from menopause. This intersection creates unique obstacles, demanding understanding, flexibility, and comprehensive support for them to thrive professionally and personally.





Hot flashes, not sleeping, ears ringing, increased weight. I was nervous about HRT, I needed knowledge and expert medical knowledge.
Sara Patel
Sheffield, England

As an African women, we face many challenges pertaining to menopause. Tribal life never taught me about menopause.
Barbs Mdabeni
London, UK

I was never taught about Menopause, I had no idea what to expect. Where can I get answers ?
Jessica Miller
Cheltenham, England

For two years my GP had me doing numerous tests, never once did he even mention Menopause - he had no idea !
Emily Harris
Newcastle, England
The Reality
What Is Happening To me ?
Our Reputable Partners
Companies Who Care About Women
62%+
Severe anxiety & stress
33%+
Heart Palputations
80%+
Fatigue & Sleep Issues
76%+
Brain Fog
